DO YOU FEEL THAT?!
IT’S THE SACRED WHOLENESS THAT COMES WITH DEEP TRUST AND INTIMACY…
WITH YOURSELF.
You discover beauty in the everyday and take the time to notice what others often miss.
You know your unique taste
You’re always on the lookout for things that delight you.
Ease and inspiration are your daily vibrations.
You're no longer a passive bystander in your life, but rather an active creator of your own happiness.
Creativity flows effortlessly as you connect with the world around you.
You know how to bring yourself joy and you take the time to do so each day.
You've learned to curate your world by practicing THE ART OF NOTICING.
Life is hard, heavy
& endlessly challenging.
I’ve had an especially painful few years trying to support an aging parent as well as my partner through his depression + back injury, all the while holding up the sky for our sweet little boys and our family as a whole. Add in moving to a new state and laying down roots in yet another new place (hey military life), let’s just say- it was a lot.
And while I was in the depths of the darkness, I felt my inner voice say “It can’t just be indefinite suffering or complete dissociation. There has to be a third way.”
And that’s when I started to lean into presence.
I began looking for pockets of joy and daily delights.
I realized that all I have is the present moment, and although external stressors are swirling and pulling at my attention, I have way more control of my energy that I originally knew. When I turned my focus towards seeking tiny ways to give myself bits of happiness throughout my day…
<<<<< EVERYTHING SHIFTED >>>>>
——> I started luxuriating in those moment of delight as a way to care for myself.
——> I shared my delight with others and relished in its joy a second time (double delight!)
——> I began to know myself in a more intimate way as I built momentum in my practice.
——> I started taking note of the things that gave me delight, and became endlessly on the lookout for more.
“The more you study delight,
the more delight there is to study.”
Introducing:
The Delight Project
A 30 DAY JOY ACCELERATOR TO PRACTICE THE ART OF NOTICING, CONNECT WITH A BEAUTIFUL COMMUNITY OF DELIGHT-SEEKERS, AND AWAKEN YOU TO THE MAGIC IN YOUR EVERYDAY WORLD.
Let’s be honest. Life can get super LIFEY.
And the heaviness of all the adultish things can slowly pile up over time,
dimming our shine and quietly extinguishing our spirit.
It can feel like the days start to run into each other as the darkness settles in for the season (seriously daylight savings, WHYYY?!)
But here's the thing: life's challenges and the hustle and bustle of daily living should never be allowed to overshadow the brilliance that resides within each of us.
ENTER: The Delight Project
Now, more than ever, we need a sanctuary—a space where we can rekindle our inner light, reconnect with the world, and rediscover joy in simplicity.
The Delight Project is that sanctuary, a transformative 30-day journey designed to combat the heaviness, dullness, and burnout that life can bring.
HOW IT ALL COMES TOGETHER:
A 30 DAY CHALLENGE TO NOTICE AND SHARE DAILY DELIGHTS
A PRIVATE COMMUNITY TO CONNECT WITH OTHERS, REPORT YOUR DAILY OBSERVATIONS AND KEEP YOU CONNECTED TO YOUR PRACTICE
VIRTUAL DELIGHT PARTIES TO RELISH IN AND SOAK UP THE COLLECTIVE JOY
THE DELIGHT KIT TO SUPPORT YOUR JOURNEY INCLUDING A HAND PAINTED POCKET JOURNAL, ART PEN, WATERPROOF VINYL STICKER, AND LIMITED EDITION HAND LETTERED ART PRINT + DAILY TRACKER
<<<< only $179 >>>>
WILL YOU JOIN ME?
Together through intention, connection, community and art we will go on a journey of delight-filled discovery!
“COURTNEY’S IS A MASTERFUL CREATOR AND IGNITER OF LIFE. SHE HAS THE ABILITY TO NOT ONLY OBSERVE, BUT TO JOIN OTHERS IN THEIR DREAMS — EXPANDING THOSE DESIRES INTO ACTION STEPS WITH NUANCE, SOPHISTICATION, AND PASSION. HER ZEST FOR LIFE IS INFECTIOUS, INSPIRING ALL THOSE WHO CROSS HER PATH.”
—ALYSHA ST GERMAIN OF HELLO PEARL INTERIORS
ARE YOU READY ?
IT’S TIME TO REDISCOVER JOY, NURTURE YOUR CREATIVE SELF, AND EMBRACE EVERYDAY MAGIC…
TOGETHER.
